Sprained ankle rehab
Days til polar night half marathon: 54
Days since spraining my ankle: 30
Today I started power walking. The first step in my rehab in preparation for running the Polar Night Half Marathon in Tromsø, Norway. So far, so good.
Days til polar night half marathon: 54
Days since spraining my ankle: 30
Today I started power walking. The first step in my rehab in preparation for running the Polar Night Half Marathon in Tromsø, Norway. So far, so good.
Here's the second half of "Rule of thumb" by The Invisible Wires, live at the Blue Bell Inn, Halkyn, Wales.
